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He was an American Football League All-Star in 1961, and he earned an AFL Championship ring with the New York Jets in 1968 and had the only sack of the game; as well as a World Championship with the Jets after the 1968 season, when he was team co-captain in the Jets' destruction of the NFL Champion Baltimore Colts. Rochester is one of only twenty players who played the entire ten years of the AFL's existence.