Antwaune Ponds
Date of birth: (1975-06-29) June 29, 1975 (age 45)
Place of birth: Harrisburg, Pennsylvania
Career information
Position(s): Linebacker
College: Syracuse
NFL Draft: 1998 / Round: 7 / Pick: 206
 As player:
1998 Washington Redskins
Playing stats at

Antwuane Ponds (born June 29, 1975 in Harrisburg, Pennsylvania) is a former American football linebacker in the National Football League for the Washington Redskins. He played college football at Syracuse University and was drafted in the seventh round of the 1998 NFL Draft.

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