1990 BC Lions season

The 1990 BC Lions finished in fourth place in the West Division with a 6–11–1 record and failed to make to playoffs.

Awards and records

 * CFL's Most Outstanding Offensive Lineman Award – Jim Mills (OT)

1990 CFL All-Stars

 * OT – Jim Mills, CFL All-Star
 * LB – Willie Pless, CFL All-Star